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Nutrition for a Healthier Lifestyle

Date: Jan 6 to 27, 2014 6:00 PM - 7:00 PM
Location: Jupiter Medical Center - Raso Education Center (Clarke Auditorium)
In a world of fast food and fad diets, it’s easy to forget how to eat healthy. Jupiter Medical Center is offering “Nutrition for a Healthier Lifestyle,” a series of four classes, taught by a registered dietitian.
Categories: Lecture

Can Meditation Improve Your Health?

Date: January 21, 2014 10:00 AM - 11:00 AM
Location: Jupiter Medical Center - Raso Education Center (Clarke Auditorium)
Meditation has been shown to improve creative thinking, as well as reduce stress, anxiety, and even blood pressure. Join us for an informative discussion to learn about meditation and how it can improve your health, as well as Mindful Living classes offered at Jupiter Medical Center. Featuring Kim LaRue, Certified Health Coach, LMT, RYT.
Categories: Lecture

Women Talk: A New Year, A Healthier You – Weight Management Options

Date: January 21, 2014 5:30 PM - 6:30 PM
Location: Jupiter Medical Center - Raso Education Center (Clarke Auditorium)
It’s a new year, and it’s time to make good on those resolutions! Join us for an informative panel discussion on weight management options to support you in your journey to a healthier weight. Learn more about medical weight loss; our weight management program that incorporates exercise, health coaching and behavioral counseling; and surgical weight loss. Featuring Richard Delucia Jr., MD, Board Certified, Family Medicine; Fred Silvestri, MD, Board Certified, General Surgery; and Cyndi Drake, MS, Manager, Outpatient Rehab Clinics & Wellness Services.
Categories: Lecture