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Nutrition for a Healthier Lifestyle (Feb. 2014)

Date: Feb 5 to 26, 2014 1:00 PM - 2:00 PM
Location: Jupiter Medical Center - Raso Education Center (Clarke Auditorium)
In a world of fast food and fad diets, it’s easy to forget how to eat healthy. Jupiter Medical Center is offering “Nutrition for a Healthier Lifestyle,” a series of four classes, taught by a registered dietitian.
Categories: Lecture

Can Meditation Improve Your Health?

Date: Feb 6 to 27, 2014 10:00 AM - 11:00 AM
Location: Jupiter Medical Center - Raso Education Center (Clarke Auditorium)
Meditation has been shown to improve creative thinking, as well as reduce stress, anxiety, and even blood pressure. Sign up for our weekly meditation classes to learn about meditation and how it can improve your health. Cost is $50 for four classes. Reservations are required. For more information, or to register, call (561) 263-4437. Featuring Kim LaRue, Certified Health Coach, LMT, RYT. February 6, 13, 20, 27, 2014
Categories: Lecture

Heart Health in Men & Women

Date: February 18, 2014 5:30 PM - 6:30 PM
Location: Jupiter Medical Center - Raso Education Center (Clarke Auditorium)
Caring for your heart through a healthy diet and regular physical activity is the preventative power that can reduce your risk of heart disease by up to 80 percent. Join us to learn about risk factors, prevention and early detection. Featuring Morteza Tavakol, MD, Board Certified, Cardiology.
Categories: Lecture