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Mindful Living Program: Eight-Week Course

Date: Mar 26 to May 21, 2014 6:30 PM - 8:30 PM
Location: Jupiter Medical Center
Modeled after the acclaimed Mindfulness-Based Stress Reduction Program at the University of Massachusetts Medical Center, this comprehensive course is now available at Jupiter Medical Center.
Categories: Lecture

Can’t Sleep? Take Control of Your Insomnia

Date: April 30, 2014 9:30 AM - 11:00 AM
Location: Jupiter Medical Center - Raso Education Center (Clarke Auditorium)
Sleep is as essential in your daily routine as diet and exercise. Inadequate sleep can result in fatigue, depression, concentration problems, illness and injury. Join us for an informative discussion to learn about sleep efficiency improvement using evidence-based methods. Featuring Neal Nay, RPSGT, RST, Manager, Jupiter Medical Center’s Sleep Center.
Categories: Lecture