News

Recipe: Crunchy Chicken Salad

Date: December 28, 2016
The perfect solution for that leftover chicken!
Recipe: Crunchy Chicken Salad

Recipe: Brownie Kisses

Date: December 28, 2016
Melted chocolate, chocolate chips, and nuts make a great combo for these cookies.
Recipe: Brownie Kisses

Recipe: Citrus Swordfish

Date: December 28, 2016
Garnish with slices of orange, lemon, and lime.
Recipe: Citrus Swordfish

Health Tip: When a Child is Sick

Date: December 28, 2016
The common cold and a mild flu don't usually require a trip to the doctor. But parents should look for warning signs that your child needs a checkup.
Health Tip: When a Child is Sick

Children of mothers who smoke during pregnancy may be at increased risk for kidney damage, a new study warns.
Smoking in Pregnancy Tied to kidney Damage in Kids

Just How Safe is That Baby Teether?

Date: December 28, 2016
A chemical that's banned from baby bottles and children's drinking cups is still widely used in baby teethers, a new study finds.
Just How Safe is That Baby Teether?

What better way to ensure that your child eats nutritious foods than to build a healthy plate?
Health Tip: Build Your Child's Healthy Plate

Stages of Play

Date: December 28, 2016
As one can expect, children at different ages do not all play the same way. There are distinct stages that children go through as they grow.
Stages of Play

What's in Your Gym Bag? Choosing the Best Water Bottle

By: Tiffany Jones, Health & Wellness Navigator
Date: December 22, 2016
Staying hydrated during your workout is a key factor for your energy and performance. So don’t workout empty-handed.
What's in Your Gym Bag? Choosing the Best Water Bottle

This recipe is the perfect use of that leftover holiday stuffing!
Holiday Leftover Recipe: Stuffing Stuffed Portabella Mushrooms