CLICK HERE for class descriptions.
6 p.m. - 7 p.m. Prenatal Yoga with Lynn Einloth (Wellness Studio)
11 a.m. - Noon Chair Yoga with Lynn Einloth (Wellness Studio)
6 p.m. - 8:30 p.m. Mindful Living 8-week Course with Mimi Bailey *To begin week of January 14, 2014
6:30 p.m. - 8:30 p.m. Mindful Living 8-week Course with Kim LaRue *To begin week of January 8, 2014
9 a.m. - 10 a.m. T’ai Chi with Jim Satterfield (Wellness Studio) *6-Week Progressive Series; please call for next available start date
2:30 - 3:30 p.m. Chair Yoga with Lynn Einloth (Cardiac Rehab)
5:30 p.m. - 6:45 p.m. Gentle Yoga with Lynn Einloth (Wellness Studio)
9 a.m. - Gentle Yoga / Flow Yoga for Arthritis (Wellness Studio)
By Appointment Only
Acupuncture is now available at the Health & Wellness Center by individual appointment. Please call (561) 263-5775 to schedule your appointment.
All classes are $12 or 5 for $50. No contract.
Prenatal classes are $5 per class if mother is delivering at JMC.
Mindful Living 8-week course is $350, and includes all materials (workbook and meditation CDs).
T'ai Chi - 6 week series, must purchase $72 punch card.
Register for classes by calling (561) 263-5775.