Integrative Medicine is an approach to medical care focusing on the whole person and recognizing the interactions of mind, body and spirit to optimize health and healing.
Integrative Medicine combines conventional western medicine with complementary treatments such as acupuncture, massage, yoga and stress reduction techniques, in an effort to treat the whole person and improve their quality of life.
Every year, millions of people see a health care professional for symptoms that diagnostic tests can't explain. In many of these patients, the cause of the illness is stress, particularly stress that isn't fully recognized. Managing stress is all about taking charge of your thoughts, emotions, and the way you deal with problems.
Jupiter Medical Center, in collaboration with the University of Massachusetts Medical Center's Center for Mindfulness, is pleased to offer Mindfulness Based Stress Reduction Classes (MBSR). This comprehensive, eight-week training in mindfulness meditation, is based on ancient healing practices that are designed to help you achieve health and well-being in the face of stress, pain or illness. To learn more about Mindfulness Based Stress Reduction, click HERE.
Our Integrative Medicine Program also offers meditation, yoga, t’ai chi classes and massage therapy.
To learn more about our integrative medicine program, please call (561) 263-5775.