The Cary Grossman Health & Wellness Center is a newly renovated, state-of-the-art facility designed to go beyond aerobics and weight lifting to encompass total wellness. A unique concept in fitness, you can expect more health than “club”. We believe that exercise is the best medicine but we also know that fitness goes beyond a simple workout routine. In addition to helping you stay in shape, we’re here to guide you through a lifetime of healthier choices with educational classes and programs like nutrition classes and counseling, mindfulness based stress reduction and weight management.
You will work with an experienced, caring staff including personal trainers and exercise physiologists who will create a personalized fitness plan for you to help ensure you meet your goals. Our educational program and lectures will keep you up to date and informed about the newest healthy living options.
Health Information Disclaimer
Please note, the information contained on this website is provided to supplement the care provided by your physician. It is not intended to be a substitute for professional medical advice. Always seek the advice of a qualified health care provider if you have questions regarding your medical condition or before starting any new treatment.