February 2026
The Dementia Caregiver's Support Group is designed to provide information and education to enhance the health and quality of life for people living with dementia and those caring for them. Facilitated by Jill Shutes. Jill has been a Geriatric Nurse ...
Please join us for an experiential workshop and explore the foundation of mindfulness, and benefits of practicing mindfulness. Together we will discover how thoughts are creating our reality and learn tools you can use to incorporate mindfulness into ...
About one in four adults experience knee pain with millions suffering from chronic issues that may limit mobility and daily activities. Join us and learn more about robotic-assisted knee replacement surgery, a minimally invasive treatment offering a ...
Cancer Survivorship Series Oncology Rehabilitation: Lymphedema Approximately 1 in 1000 Americans are affected by lymphedema. Thos most common cause of lymphedema is the removal of or damage to lymph nodes as part of cancer treatment. It results from ...
Each year more than 795,000 strokes occur, nearly 25% happen in someone who has already had one. A stroke occurs when blood flow to the brain is blocked or stopped. Within a few minutes of a stroke, brain cells begin to die. Time is of the essence in ...
In-Person Childbirth Class Two-Part Series This series of two classes (one week apart) prepares new parents for birth by covering such topics as labor and delivery, labor support techniques, breathing and relaxation, childbirth film, postpartum care, ...
This class includes meditation, chair yoga, gentle stretching, and balance exercise and is suitable for all ages and fitness levels.
Mindfulness practices can help improve heart health by reducing stress, improving sleep, and helping people manage chronic conditions. Mindfulness practices can help manage stress, which can help lower blood pressure and heart rate, can help you ...
More than 10 million Americans are living with AFib, and that number continues to rise. Eary diagnosis and early treatment leads to better cures and outcomes. Join us for an interactive discussion and understand the types of AFib, risk factors, ...
This class is to prepare you for what to do when baby arrives (pre-baby) as well as the support you need to make breastfeeding a joyous and rewarding experience. The class features information regarding positioning the baby, establishing your milk ...