Wearing exercises gloves is a great way to protect your hands from calluses
and improve your grip when weight lifting.
- Choose a glove that has a snug fit on your hand. Excess fabric can cause
you to lose control of heavy weights.
- Look for a glove with a strap over the wrist, to ensure the glove stays
on your hand.
- If choosing a padded glove, test to make sure the padding does not prevent
you from feeling your grip on your weights.