In person: Mindful Communication

Good communication is the most important element in healthy relationships. During this four-week class we will investigate the elements of mindful communication, and learn to bring more awareness to conversations with attentive listening and thoughtful speaking.

We will explore learning to stay focused on what really matters in any interaction and strengthen our capacity for resilience and empathy. When we listen more thoughtfully and speak more caringly, we honor ourselves and others.

Weekly home practice included in curriculum.

Thursdays - October 20,27, November 3 & 10

Time: 4pm - 5:30pm

Cost: $150

Location

Calcagnini Center for Mindfulness at Jupiter Medical Center

1210 S. Old Dixie Hwy
Jupiter, FL 33458

Sheila.Griffin@Jupitermed.com

561-263-7578

Price: $150.00

Registration Type: Online Registration

Registration Info: Registration required for all classes and lectures: jupitermed.com/events or call 561-263-2628.