High-Intensity Interval Training (HIIT)

A Tabata style training sequence with high-intensity exercises that build cardiovascular fitness while improving muscular strength and endurance.

Upcoming Events



Cary Grossman Health & Wellness Center

1004 S. Old Dixie Hwy
Jupiter, FL 33458

Registration Type: Call to Register

Registration Info: Please call 561-263-5775 to register.