Weight Loss Workouts

Weight loss surgery is a wonderful tool that helps patients with clinical obesity lose weight and gain their lives back. However, exercise is recommended for success in achieving and maintaining weight loss. Developing and maintaining a consistent exercise program can strengthen your heart and bones, burn calories, develop muscles, increase your metabolic rate, improve your mood and relieve stress. It can also improve your blood sugar control.

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Jupiter Medical Center’s Health and Wellness exercise specialists will work with you to develop an exercise plan to meet your needs. Our Cary Grossman Health & Wellness Center at Jupiter Medical Center has a variety of exercise equipment and the only indoor heated pool in northern Palm Beach County. All participants must complete an orientation with our exercise specialist prior to starting your exercise program.

Postoperative program Free for 3 months. Continued membership available for $35 per month or $5 per class.

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