Weight Control

Eek! Little Halloween Treats Can Pack Big Calorie Counts
Nothing is scarier than the Nutrition Facts on Halloween candy. Those fun-size chocolate bars and miniature candies look so tiny, but the calories add up quickly.
Emotional Eating: How to Cope
Emotional eating affects most people from time to time. But regularly letting your feelings guide your food intake can affect your health.
Exercise and Eat Smart to Keep the Weight Off
People who keep lost weight off tend to have several habits in common. Here are strategies that can help you be a successful long-term loser.
Extra Weight Affects More Than You Think
You probably know that excess weight is hard on the heart. But what you may not know is that being overweight or obese takes a toll on other parts of the body, too.
Maintaining Weight Once You've Quit Smoking
People sometimes gain weight when they stop smoking. But you can reduce your chances of adding extra pounds. You just need to take steps to prevent it.
Overview of Obesity
Obesity is a serious, chronic disease that can inflict substantial harm to a person’s health. Learn about obesity causes and obesity health effects.
Staying Fit the Old-fashioned Way
The major culprit behind the U.S. decline in physical activity may be our own high-tech and increasingly sedentary lifestyle.
When Your Weight Gain Is Caused by Medicine
Some medicines can cause you to put on weight. How much weight, if any, that you gain depends on a number of factors.
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