For Your Health
Monthly articles designed to help you acheive your best health ever. Select
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Disposable diapers make up more than 1.5% of all the trash in this country. About 3.4 million tons of them end up in our landfills each year. So, are cloth diapers a better choice? It's up to you.
Up to 4 in 5 new moms feel sad, anxious, overwhelmed, or just plain tired after giving birth. It’s no wonder so many new mothers get the “baby blues.” Even if delivery went well, mothers are bound to be short on sleep and long on responsibilities.
The environment is probably the last thing on your mind while hitting the treadmill. But you can make a difference—even with your workout.
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