Monthly articles designed to help you acheive your best health ever.
Mar 25, 2020 -
The foods we eat play a big role in keeping our hearts healthy. Here’s how to put a healthier lifestyle into practice at your dining table.
Feb 27, 2020 -
For most people, an occasional skip or flutter of the heart is nothing to worry about. But for those with an irregular heartbeat called atrial fibrillation (AF), these sensations may indicate serious health risks
Feb 10, 2020 -
Controlling high blood pressure is a commitment that won’t always feel easy. But it will always be worth the effort—lowering your risk for stroke, heart attack, heart failure, and kidney failure.
Dec 17, 2019 -
A new study suggests women are just as likely as men to have pain in their chest and left arm during a heart attack.
Oct 23, 2019 -
The latest research shows that the risks of daily aspirin may outweigh the benefits for many older adults without heart disease.
Sep 27, 2019 -
A new study found that consuming just 300 fewer calories each day can help protect your heart. And it’s not just about losing weight (although shedding a few pounds could be an added bonus).
Aug 28, 2019 -
If you suffer from leg pain while walking, you may blame arthritis. But if the problem is peripheral artery disease (PAD), it can have serious consequences.
Jul 30, 2019 -
Younger women in the U.S. are suffering heart attacks at a higher rate today compared with 20 years ago.
Jun 24, 2019 -
Summer heat can be a problem when you have heart failure. Heart failure puts you at risk for heat-related illnesses such as heat stroke.
May 28, 2019 -
What can you do to lower your chances of having a heart attack? Take charge of risk factors. Here’s how.