April 2024
Effective communication is the most important component in healthy relationships. During this four-week 90-minute class we will investigate the elements of mindful communication and learn to bring more awareness to conversations with attentive ...
Tours of Birthing Suites Complimentary Tours of the birthing suites are available for expectant moms and one guest. Tours are 45 minutes. Please enter through the main entrance of the hospital, check in at the security desk for your visitor badge. ...
This class includes meditation, chair yoga, gentle stretching, and balance exercise and is suitable for all ages and fitness levels.
Join us for an informative discussion that includes information about what the difference is between an Advance Directive, Health Care Surrogate, Living Will, and Power of Attorney (POA). Learn how to complete these documents and the importance of ...
Virtual Childbirth Class Two-Part Series This series of two classes prepares new parents for birth by covering such topics as labor and delivery, labor support techniques, breathing and relaxation, childbirth film, postpartum care, and C-Section ...