Event Details

Details:

Intuitive eating is a simple idea that will change the way you look at food. Join us for an interactive discussion and learn intuitive eating principles and how to bring mindfulness to the table. We will review portion control and honoring the body as part of making lifelong health dietary changes that will allow you to focus on foods that work best for your overall physical and mental health.

Featuring Mariel Reed, RD, CSO, LDN, Certified Specialist in Oncology Nutrition