October 2024
This class includes meditation, chair yoga, gentle stretching, and balance exercise and is suitable for all ages and fitness levels.
This class will teach parents the basics of baby care including: normal newborn characteristics, circumcision care, sleep patterns, safety, comfort measures, bathing, choosing a pediatrician, diapering and illness. We encourage partners to attend ...
No matter what your age, lifestyle choices can go a long way toward lowering health risks and helping you live the life you want. Nutrition, vitamins and supplements can be a part of lifestyle but it’s important to know what to take, how much to ...
This class is to prepare you for what to do when baby arrives (pre-baby) as well as the support you need to make breastfeeding a joyous and rewarding experience. The class features information regarding positioning the baby, establishing your milk ...
The Dementia Caregiver's Support Group is designed to provide information and education to enhance the health and quality of life for people living with dementia and those caring for them. Facilitate by Jill Shutes. Jill has been a Geriatric Nurse ...
Tours of Birthing Suites Complimentary Tours of the birthing suites are available for expectant moms and one guest. Tours are 45 minutes. Please enter through the main entrance of the hospital, check in at the security desk for your visitor badge. ...