May 2026
This class includes meditation, chair yoga, gentle stretching, and balance exercise and is suitable for all ages and fitness levels.
The Dementia Caregiver's Support Group is designed to provide information and education to enhance the health and quality of life for people living with dementia and those caring for them. Facilitated by Jill Shutes. Jill has been a Geriatric Nurse ...
The Dementia Caregiver's Support Group is designed to provide information and education to enhance the health and quality of life for people living with dementia and those caring for them. Caregivers have different roles depending upon their previous ...
Support Groups can enhance the quality of life for people who are living with an ostomy and those who are facing ostomy surgery. The group allows you to share your feelings and ask questions with people in a similar situation. It also lets you share ...
This class is to prepare you for what to do when baby arrives (pre-baby) as well as the support you need to make breastfeeding a joyous and rewarding experience. The class features information regarding positioning the baby, establishing your milk ...