In an effort to keep you healthy and safe during COVID-19, we are providing
online classes. For Orthopedic and Spine pre-op classes, please email:
Alisyn.Kantor@jupitermed.com. For online OB classes, please
click here or call OB education for more information at 561-263-2676.
In Person or Online: Mindful Movement
This class includes meditation, chair yoga, gentle stretching, and balance exercise and is suitable for all ages. Tuesday 10 am-11 am $10
Jul 5, 2022 |
10:00am to
11:00am
Online Newborn Care Class
Newborn Care This class will teach parents the basics of baby care including: normal newborn characteristics, circumcision care, sleep patterns, safety, comfort measures, bathing, ...
Jul 5, 2022 |
6:00pm to
8:30pm
Online Breastfeeding Class
Breastfeeding This class provides the support you need to make breastfeeding a joyous and rewarding experience. The class features information regarding positioning the baby, ...
Jul 6, 2022 |
6:00pm to
8:30pm
In person: Mindful Communication
Good communication is the most important element in healthy relationships. During this four-week class we will investigate the elements of mindful communication, and learn to bring ...
Jul 7, 2022 |
4:00pm to
5:30pm
Online Breastfeeding Class
Breastfeeding This class provides the support you need to make breastfeeding a joyous and rewarding experience. The class features information regarding positioning the baby, ...
Jul 9, 2022 |
4:00pm to
6:30pm
Online Childbirth Class - 2 night series
Childbirth Class This series of two classes (July 12th & 19th) prepares new parents for birth by covering such topics as labor and delivery, labor support techniques, breathing ...
Jul 12, 2022 |
6:00pm to
8:30pm
Online: Mindfulness Monthly Drop In
The Drop-in class will be staffed by an MBSR teacher and the evening will include a variety of guided practices as well as discussion and exploration of Mindfulness in a supportive ...
Jul 18, 2022 |
6:30pm to
7:30pm
In person: Introduction to HeartMath
In this experiential workshop students will be introduced to the basic foundations of the HeartMath tools and techniques, an evidenced-based intervention for anxiety, stress, and ...
Jul 20, 2022 |
10:00am to
11:30am
Online Newborn Care Class
Newborn Care This class will teach parents the basics of baby care including: normal newborn characteristics, circumcision care, sleep patterns, safety, comfort measures, bathing, ...
Aug 2, 2022 |
6:00pm to
8:30pm
In person: Creative Mindfulness
In partnership with Lighthouse Art Center and artist Pam Ayres, we bring you a two hour workshop to experience mindfulness on a canvas. Stimulate the right brain by focusing our ...
Aug 3, 2022 |
6:00pm to
8:00pm