Health & Wellness Services

Programs Offered at the Cary Grossman Health & Wellness Center

Living a healthy lifestyle can mean different things to different people. At the Cary Grossman Health & Wellness Center, we offer a wide variety of services that can help you improve various aspects of your life. Whether you are looking to lose weight or learn relaxation techniques, we have a litany of programs managed by trained health care professionals who can help you reach your personal health goals.

• Our health and wellness services include:
• Group Fitness – Spur yourself to a healthier, more physically fit body by joining a group fitness class and working with others who share your health goals.
• Personal Training– Our skilled personal trainers work closely with clients to create and customized workout plan that fits their goals and lifestyle.
• Massage Therapy– Sometimes learning to relax is one of the best things you can do for your body. Massage therapy can help you relieve stress and improve your body’s immune system, in addition to numerous other benefits.
• Health Coaching – A health coach is your ally in living a healthier lifestyle. Different from personal training, health coaching helps people manage or prevent medical conditions and reach a variety of health goals such as reducing headaches or getting a full night’s sleep.
• Golf Health Program– Looking for a little help with your golf game? The Golf Health Program can help you improve your swing and avoid injuries and orthopedic conditions commonly encountered by golfers.
• Nutrition Counseling– Sometimes just making a change in your diet is all you need to make a tremendous difference in your health and wellbeing. Our registered dietician can help you create a personal diet to prevent health conditions and improve your overall health.
• Weight Management Program– Whether you’re looking to lose or gain weight, our team can help you reach your goals through healthy diet and exercise regimens.

Find a Course That Meets Your Needs

Whatever your health goals are, we at Jupiter Medical Center are committed to helping you meet them. If you are interested in becoming a member of the Cary Grossman Health & Wellness Center or would like to learn more about participating in one of our programs, please call 561-263-2969.