Health & Wellness Services
Programs Offered at the Cary Grossman Health & Wellness Center
Living a healthy lifestyle can mean different things to different people.
At the Cary Grossman Health & Wellness Center, we offer a wide variety
of services that can help you improve various aspects of your life. Whether
you are looking to lose weight or learn relaxation techniques, we have
a litany of programs managed by trained health care professionals who
can help you reach your personal health goals.
- Our health and wellness services include:
– Spur yourself to a healthier, more physically fit body by joining a group
fitness class and working with others who share your health goals.
Personal Training– Our skilled personal trainers work closely with clients to create and customized
workout plan that fits their goals and lifestyle.
Massage Therapy– Sometimes learning to relax is one of the best things you can do for your
body. Massage therapy can help you relieve stress and improve your body’s
immune system, in addition to numerous other benefits.
– A health coach is your ally in living a healthier lifestyle. Different
from personal training, health coaching helps people manage or prevent
medical conditions and reach a variety of health goals such as reducing
headaches or getting a full night’s sleep.
Golf Health Program– Looking for a little help with your golf game? The Golf Health Program
can help you improve your swing and avoid injuries and orthopedic conditions
commonly encountered by golfers.
Nutrition Counseling– Sometimes just making a change in your diet is all you need to make a tremendous
difference in your health and wellbeing. Our registered dietician can
help you create a personal diet to prevent health conditions and improve
your overall health.
Weight Management Program– Whether you’re looking to lose or gain weight, our team can help
you reach your goals through healthy diet and exercise regimens.
Find a Course That Meets Your Needs
Whatever your health goals are, we at Jupiter Medical Center are committed
to helping you meet them. If you are interested in becoming a member of
the Cary Grossman Health & Wellness Center or would like to learn
more about participating in one of our programs, please call 561-263-2969.