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Go to Home PageNews & Press Releases > 2017 > December > A Healthier, Happier You in 2018
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A Healthier, Happier You in 2018

December 29, 2017

Estimated reading time: 1 minute, 38 seconds

The New Year usually brings about resolutions to better ones health and well-being. These goals can often be hard to stick to. Often times, the goals can be too extensive, too general or perhaps there is not a strong enough plan developed to achieve them.

So, where should you begin? No need to go at it alone, we’re here to help. Jupiter Medical Center offers several programs to help get you back on track and make the changes you want in your life.

Health Coaching

Your health coach will take the time to listen to your health concerns and help you reach your health goals. They provide a structured and supportive way to get the results you want at a pace that is comfortable for you.

Nutrition Counseling

Sometimes just making a change in your diet is all you need to make a tremendous difference in your health and wellbeing. Our registered dietician can help you create a personal diet to prevent health conditions and improve your overall health.

Weight Management

Whether you’re looking to lose or gain weight, our team can help you reach your goals through healthy diet and exercise regimens.

Mindfulness Based Stressed Reduction

Every year, millions of people see a health care professional for symptoms that diagnostic tests can't explain. In many of these patients, the cause of the illness is stress, particularly stress that isn't fully recognized. Managing stress is all about taking charge of your thoughts, emotions, and the way you deal with problems.

Integrative Medicine is an approach to medical care focusing on the whole person and recognizing the interactions of mind, body and spirit to optimize health and healing.

Fitness Centered on You

Spur yourself to a healthier, more physically fit body by joining a group fitness class and working with others who share your health goals. Looking for a more personalized approach? Our skilled personal trainers work closely with clients to create and customized workout plan that fits their goals and lifestyle.

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Jupiter Medical Center
Jupiter Medical Center
(561) 263-2234 1210 S. Old Dixie Hwy.
Jupiter, FL 33458
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