Calcagnini Center for Mindfulness
Your overall health and well-being encompass body, mind and spirit. At
The Calcagnini Center for Mindfulness at Jupiter Medical Center, patients
throughout Palm Beach County and the Treasure Coast experience a whole-person
approach to care as they seek to understand and deepen the connections
between their physical, emotional, and spiritual health.
The Mindfulness Center's trained staff address issues, challenges,
and symptoms that diagnostic tests cannot uncover or explain. You'll
explore and engage in a variety of integrative tools and experiences,
including Mindfulness-Based Stress Reduction, mindful movement, communication
and journaling to manage stress by taking charge of your thoughts, emotions,
and approach to managing problems.
Perhaps you're a cancer survivor, concerned that worrisome cells or
symptoms might reappear. Maybe you're someone whose lifelong anxiety
has been worsened by a recent heart attack or failing memory. Maybe you
simply want more calm and clarity in your life, especially if you've
experienced a health scare or are dealing with a serious health condition.
It's important to learn how mood can influence good health.
We offer a variety of classes and programs to help you find the calm and
clarity and start you on your journey to better health and wellbeing.
“Mindfulness practice means that we commit fully in each moment to
be present; inviting ourselves to interface with this moment in full awareness,
with the intention to embody as best we can an orientation of calmness,
mindfulness, and equanimity right here and right now.”
- Jon Kabat-Zinn
Our Mindfulness Center
The "soul" purpose of the Calcagnini Center for Mindfulness at
Jupiter Medical Center is to help people balance their emotional, physcial
and spiritual health through mindfulness.
"The best way to capture moments is to pay attention. This is how
we cultavate mindfulness. Mindfulness means being awake. It means knowing
what your are doing." - Jon Kabat-Zinn
Our Mindfulness Center
To make the Mindfulness-Based Stress Reduction Program and other mindfulness
programs accessible to patients, physicians and residents of the greater
Palm Beaches, Jupiter Medical Center opened a new center for mindfulness
to address yet another facet of the community’s health and wellness.
The “soul” purpose of our Calcagnini Center for Mindfulness
is to help people balance their emotional, physical and spritual health
through mindfulness.
“The best way to capture moments is to pay attention. This is how
we cultivate mindfulness. Mindfulness means being awake. It means knowing
what you are doing.”
- Jon Kabat-Zinn