Wellness has been defined as the act of practicing healthy habits on a
daily basis to improve your physical and mental health, so that instead
of just surviving, you are thriving.
Join us for an informative talk and explore the concept of wellness. Learn
the physical, emotional, spiritual, social, and environmental factors
that impact us and our well-being. Identify what it means to you and learn
tools you can use to improve wellness and your overall sense of well-being.
Featuring Skirmante Sirvaitis, MD, Board Certified Internal Medicine
Wednesday, February 1, 2023 10-11:30am or
Wednesday, February 22, 2023 10-11:30am
Community Lecture - No Cost Seating is limited