Event Details

Keeping Your Brain Fit for Life (IN-PERSON ONLY)

We often hear that puzzles, supplements, or brain-training apps are the key to staying sharp as we age, but what does science actually say?

In this talk, we'll discuss why physical exercise is the best thing you can do for your brain, and we'll take a closer look at popular brain-boosting claims to separate the myths from the facts.

Featuring Alexandra Paz, Ph.D., MSc. FAU Stiles-Nicholson Brain Institute

Please wear comfortable clothing that will allow for gentle movement and brief meditation practice.

Date & Time: Thursday, April 23 / 5:30 -6:30 p.m.

Location: Raso Education Center

No cost – Community Lecture - Seating is limited.