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In person: Mindful Eating: Limiting Sugar to Reduce Inflammation

  • Categories: Mindfulness Center

About This Event

  • Event Type:Mindfulness Center

Inflammation is associated with many chronic conditions including oseoarthritis, Type 2 diabetes, coronary artery disease and irritable bowel syndrom (IBS). Please join us for this experiential workshop where we will explore mindful eating practices and discuss the importance of limiting sugar in your diet to promote improved health and overall well-being.

No Cost - Community Lecture - Seating is limited ​

  • Price: Free