The benefits of MBSR training are strengthened through maintaining a daily
mindfulness practice. Students discover by the end of the training, that
the last class launches the beginning, not the end, of mindfulness as
a way of life.
January 26, 2021 - Orientation
Classes Feb 2, 9, 16, 23, March 2,9,16,23
Silent Retreat March 13, 2021 9am- 3:30pm
Payment Tiers: To support many who are undergoing financial hardship during
COVID-19 we are happy to offer a tiered payment structure to meet your needs.
Tier 1: $500
Tier 2: $300
Tier 3: $250
Tier 4: Scholarships available by emailing