This five week class is designed to support mind and body connection, help students recognize emotions and habit patterns, and explore healthy ways to respond to daily stress. Students will be equipped with the tools necessary to become more aware and live a more joyful and present life.

Saturdays 10am-11am
2/6, 2/13, 2/20, 2/27, 3/6
Payment Tiers: To support many who are undergoing financial hardship during COVID-19 we are happy to offer a tiered payment structure to meet your needs

Tier 1: $150
Tier 2: $85
Tier 3: Scholarships are available by emailing Sheila.Griffin@jupitermed.com