Event Details
Mended Hearts: Thriving Hearts - Fitness for Life
- Categories: Lectures
About This Event
- Event Type:Lectures
- Max Capacity:60
Details:
Living with heart disease doesn't mean giving up on exercise. In fact, regular physical activity is crucial for managing heart disease and improving overall health. It can help improve heart function, reduce the risk of future events, and enhance quality of life. Join our exercise specialist and learn how to safely incorporate exercise into your daily routine, strengthen your heart, reduce stress and more.
Featuring Byan Rocafort, CSCS, CEAS, Exercise Physiologist
Registration
- Price: Free