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What is Wellness and What Does it Mean to You? (In-person only)

  • Categories: Mindfulness Center

About This Event

  • Event Type:Mindfulness Center

Wellness has been defined as the act of practicing healthy habits on a daily basis to improve your physical and mental health, so that instead of just surviving, you are thriving.

Join us for an informative talk and explore the concept of wellness. Learn the physical, emotional, spiritual, social, and environmental factors that impact us and our well-being. Identify what it means to you and learn tools you can use to improve wellness and your overall sense of well-being.

Featuring Skirmante Sirvaitis, MD, Board Certified Internal Medicine

Wednesday, February 1, 2023 10-11:30am or

Wednesday, February 22, 2023 10-11:30am

Community Lecture - No Cost Seating is limited

Event Coordinator
  • Price: Free
  • Registration Instructions: Registration required for all classes and lectures. Register online or call 561-263-2628.