Event Details
ONLINE - Keeping Your Brain Fit For Life
About This Event
- Event Type:Mindfulness Center
- Max Capacity:100
ONLINE ONLY - Keeping Your Brain Fit for Life
We often hear that puzzles, supplements, or brain-training apps are the key to staying sharp as we age, but what does science actually say?
In this talk, we'll discuss why physical exercise is the best thing you can do for your brain, and we'll take a closer look at popular brain-boosting claims to separate the myths from the facts.
Featuring Alexandra Paz, Ph.D., MSc. FAU Stiles-Nicholson Brain Institute
Please wear comfortable clothing that will allow for gentle movement and brief meditation practice.
To make our community lectures more accessible, this presentation will be offered both in person and online. Please register for the option that best suits your needs, as each format has its own registration link.
Date & Time: Thursday, April 23 / 5:30 -6:30 p.m.
Location: ONLINE VIA ZOOM - Link will be sent the day of the event
No cost – Community Lecture
- Price: Free