Events

Join us for this globally recognized program, developed by Jon Kabat-Zinn, PhD. This educational program is supported by decades of published scientific research. Studies show that participation can lead to a wide range of benefits including: ...

The Dementia Caregiver's Support Group is designed to provide information and education to enhance the health and quality of life for people living with dementia and those caring for them. Facilitate by Jill Shutes. Jill has been a Geriatric Nurse ...

Mindfulness-Based Cognitive Therapy (MBCT) is an evidence-based group therapy for preventing depressive relapse and treating mood disorders. It reduces depression, anxiety, and stress. Mindfulness is a non-judgmental way of paying attention to the ...

Boot Camp for New Dads is a men-only workshop for guys expecting their first baby. During the three-hour workshop, the “Coach” shares useful and practical pre-birth, day-of-birth and post-birth tips. When available, “Veteran” dads (w/ their babies), ...

Join us for this globally recognized program, developed by Jon Kabat-Zinn, PhD. This educational program is supported by decades of published scientific research. Studies show that participation can lead to a wide range of benefits including: ...

The Dementia Caregiver's Support Group is designed to provide information and education to enhance the health and quality of life for people living with dementia and those caring for them.