Events

Mindfulness-Based Cognitive Therapy (MBCT) is an evidence-based group therapy for preventing depressive relapse and treating mood disorders. It reduces depression, anxiety, and stress. Mindfulness is a non-judgmental way of paying attention to the ...

Minimally Invasive Hip and Knee Replacement: Modern Techniques for Active Lifestyles Osteoarthritis of the knee affects approximately 20% of American adults aged 45 years and older. And 1 in 4 adults may develop hip osteoarthritis. Join Dr Hart as he ...

Join us for this globally recognized program, developed by Jon Kabat-Zinn, PhD. This educational program is supported by decades of published scientific research. Studies show that participation can lead to a wide range of benefits including: ...

Tours of Birthing Suites Complimentary Tours of the birthing suites are available for expectant moms and one guest. Tours are 45 minutes. Please enter through the main entrance of the hospital, check in at the security desk for your visitor badge. ...

Tours of Birthing Suites Complimentary Tours of the birthing suites are available for expectant moms and one guest. Tours are 45 minutes. Please enter through the EAST entrance of the hospital, check in at the security desk for your visitor badge. ...

The Drop-in class will be staffed by an MBSR teacher and the evening will include a variety of guided practices as well as discussion and exploration of Mindfulness in a supportive community.