Events

This class includes meditation, chair yoga, gentle stretching, and balance exercise and is suitable for all ages and fitness levels.

Millions of women are living with pelvic floor issues and don’t seek help, that is unfortunate because in most cases they can find relief. Join us for an informative discussion about treatment options for pelvic organ prolapse, overactive bladder, ...

Support Groups can enhance the quality of life for people who are living with an ostomy and those who are facing ostomy surgery. The group allows you to share your feelings and ask questions with people in a similar situation. It also lets you share ...

Support Groups can enhance the quality of life for people who are living with an ostomy and those who are facing ostomy surgery. The group allows you to share your feelings and ask questions with people in a similar situation. It also lets you share ...

The Dementia Caregiver's Support Group is designed to provide information and education to enhance the health and quality of life for people living with dementia and those caring for them. Facilitated by Jill Shutes. Jill has been a Geriatric Nurse ...

ONLINE ONLY - Keeping Your Brain Fit for Life We often hear that puzzles, supplements, or brain-training apps are the key to staying sharp as we age, but what does science actually say? In this talk, we'll discuss why physical exercise is the best ...