Online Weight Management Program
Join the Cary Grossman Health and Wellness Center online for our virtual
12-week Weight Management Program to lose fat, gain muscle, maintain a
healthy body weight and have fun doing it!
- Group exercise virtually in the comfort of your home
- Improve cardiorespiratory and musculoskeletal fitness
- Supervised by hospital wellness professionals
- Individual goal setting and modification
- Emotional support and encouragement
- Make lasting life changes toward fitness
When: Monday, Wednesday & Fridays, 1 -2 p.m. 12 weeks beginning March 1, 2021
Where: Online via Zoom
Cost: $299
We offer a complimentary 30-minute session with our health coach, as well
as an opportunity to tour the Cary Grossman Health & Wellness Center
and meet with one of our exercise specialists prior to joining the program.
- Weight Management Services include:
- Health & Wellness Navigator
- Nutrition counseling and food plan
- Health coaching
- Exercise specialist
- Personal training
- Fitness assessment
- Body composition assessment
- The area’s only indoor heated pool with aquatic exercise classes
or open swimming
- Group classes
For more information about Jupiter Medical Center’s Weight Management
Program, contact our Health & Wellness navigator, Gail Cooper-Parks,
RN, BSN, at 561-263-4437.